Three 1 & 1/2 hour Goddess Mindfulness Class
12 pm - 1.30 pm Sundays January 31, February 7 & 14
Ages 5+
$35 per class
The Goddess Parlor
595 MacDonough Street (near Ralph Ave)
Bedford Stuyvesant
Brooklyn NY 11233
During our 1 and a half hour Goddess Mindfulness Class we will explore a variety of exercises, activities and conversations to increase mindfulness (with a healthy dose of creativity and humor!) My mission and hope is that your children leave our classes with a greater sense of inner peace and begin to practice using the tools we learn as a group.
Mindful Children:
Are better able to focus and concentrate
Experience increased calm
Experience decreased stress and anxiety
Experience improved impulse control
Have increased self-awareness
Find skillful ways to respond to difficult emotions
Are empathetic and understanding of others
Have natural conflict resolution skills
- Planting Seeds, Thich Nhat Hanh